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Team Building and Leisure Pursuits

Mantra Ettalong Beach provides a beachfront location which is ideal for team building activities.  Whether you require specific team building activities to
complement your conference theme or a variety of relaxation options as a reward for busy delegates, Mantra Ettalong Beach is ideally situated to make the most of your groups recreating time.  Below is a list of team building professional we work with and some ways to take advantage of our coastal location.

   

Jhalu Day Spa and Fitness

Yoga

Yoga promotes good posture, breathing & relaxation to relieve stress, improve flexibility, concentration, coordination & peace of mind. A mixture of all styles for cater for all levels of fitness.

Fun Blast

Loads of fun and great for team building a range of childhood activities are put together to encourage working together as a team. These activities vary but may include Potato Sack race, Tug-Of-War, Baton Racing, Leap Frog, Tunnel Ball and the good old Egg and Spoon race. As they say Laughter is the best medicine.


Sport Favourites Combo

Depending on the number of participants, a selection of sporting activities are chosen from Cricket, Badminton, Volleyball, Softball, Soccer and Touch Football. The participants are split up into teams and then rotated between each sport which can be played at the beach or park.

Please contact Jhalu on
T: 02 4341 3370
www.jhalu.com.au


Learn to Surf

Step out of the conference and let's feel the sand between your toes and the smell of salt in the air.  You can experience the fun of paddling a softboard in the ocean and feel the thrill of riding a wave and high five colleague, or for a program a little more relaxed, enjoy a casual surfing experience even if you've never seen a surfboard before, we can tailor a program to your needs as long as fun is included.

Contact Terry Webster
T: 02 4325 8123
www.gosford.nsw.gov.au


PNF

PNF Learning & Development are the professionals in team building and training programs. Our activities which include: boot camp, trivia night, amazing race and ‘operation lost attache case’, incorporate components of fun and learning to highlight the objectives of your conference, or to re-energise your team.

For a comprehensive list of what PNF can offer, please visit our website or phone us direct for more information.

T: 02 4384 7214
www.pnf.com.au


Glenworth Valley

Outdoor Adventure Enjoy a range of exciting adventure activities at Glenworth Valley, Australia’s largest horse riding and outdoor adventure centre.

Choose from horse riding, abseiling, mountain biking, kayaking, laser skirmish and quad biking or why not try one of our fantastic adventure packages.

T: 02 4375 1222
www.glenworth.com.au


Drumbala

Interactive drumming is a cutting edge tool increasing being used in the business environment to develop unity in the workplace.
Playing in rhythm with African Djembe hand drums and percussion instruments, in a drum circle format, will bring out the creative side of participants as well as releasing stress, raising spirits, enchancing clarity and focus. The benefit of this team building experience will leave each participant feeling inspired, uplifted and motivated both as an individual and a group .

T: 0243421112
E: drumbala1@yahoo.com.au


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Please click here to complete our online Conference and Meeting Enquiries form.